The fast pace and challenges of life are difficult to navigate. Calgarians are affected by significant work stressors and the challenges of meeting family needs as the city grows. Many of the challenges we face seem to be outside of our control and the demands of daily life can make it difficult for us to step back and reflect. We know that something needs to change, but often have trouble seeing what that is or how to implement changes that we do become aware of.
The counselling through the CITTA program will facilitate your growth on many levels. We know that focusing your sense of happiness or inner peace on your life situation leaves you feeling powerless. This is why the CITTA program focuses on you. We want to help you see how your negative patterning is playing a significant role in how you experience your life situation.
We will engage you in a process that will give you the tools to transform yourself. At CITTA we are not about coping, we are about thriving, blossoming, and actualizing your authentic self. Give yourself the opportunity to get the most out of your life and relationships.SCHEDULE MY APPOINTMENT “I have finally been able to break through negative patterns”
The counselling at Citta will guide you through life’s challenges, big and small. You will learn your role in the creation of these challenges and be provided with transformational tools. Instead of “getting through” the challenges, you will “transform through” them.
Being the best version of you isn’t always easy – most people find professional guidance to be an invaluable resource. You might consider CITTA if you are…